PHYSICAL PREPARATION
| FLEXIBILITY | ||
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Is passive stiffness in human muscles related to the elasticity of tendon structures? Kubo K. Kanehisa H. Fukunaga T. European Journal of Applied Physiology. 85(3-4):226-232, 2001 Aug |
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Stretching at the ankle joint: viscoelastic responses to holds and continuous passive motion. McNair PJ. Dombroski EW. Hewson DJ. Stanley SN. Medicine & Science in Sports & Exercise. 33(3):354-8, 2001 Mar |
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Enhancing flexibility in gymnastics. Sands WA. McNeal JR. Technique, 20(5), 2000 May |
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Effect of stretching duration on active and passive range of motion in the lower extremity. Roberts JM. Wilson KB Journal of Sports Medicine. 33(4):259-263, 1999 Aug |
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The effect of time and frequency of static stretching on flexibility of the hamstring muscles. Bandy WD. Irion JM. Briggler M. Physical Therapy. 77(10):1090-6, 1997 Oct. |
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The effect of time on static stretch on the flexibility of the hamstring muscles. Bandy WD. Irion JM. Physical Therapy. 74(9):845-850, 1994 Sep |
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