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DIET & NUTRITION

NUTRITION
   
 

Gymnastics.

Cox C.

Australian Institute of Sports. 2008

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Milk ingestion stimulates net muscle protein synthesis following resistance exercise.

Elliot TA. Cree MG. Sanford AP. Wolfe RR. Tipton KD.

Medicine & Science in Sports & Exercise. 38(4):667-74, 2006 Apr.

Abstract
 

Chocolate milk may improve recovery after exercise.

Karp JR. Johnston JD. Tecklenburg S. Mickleborough TD. Fly AD. Stager JM.

International Journal of Sport Nutrition and Exercise Metabolism. 16(1): 78-91, 2006 Feb

Abstract
 

Influence of nutrition on responses to resistance training.

Volek JS.

Medicine & Science in Sports & Exercise. 36(4):689-96, 2004 Apr.

Abstract
 

Children, heat, and fluid replacement considerations for coaches.

McNeal JR.

Technique, 23(8), 2003 Aug.

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Assessment of under-reporting of energy intake by elite female gymnast.

Jonnalagadda SS. Benardot D. Dill MN.

International Journal of Sport Nutrition & Exercise Metabolism. 10(3):315-325, 2000 Sep.

Abstract
 

Growth and pubertal development in children and adolescents: effects of diet and physical activity.

Rogol AD. Clark PA. Roemmich JN.

American Journal of Clinical Nutrition. 72(2 Suppl):521S-8S, 2000 Aug.

Abstract
 

Relationship between energy deficits and body composition in elite female gymnasts and runners.

Deutz RC. Benardot D. Martin DE. Cody MM.

Medicine & Science in Sports & Exercise. 32(3):659-668, 2000 Mar.

Abstract
 

Peripubertal pertubations in elite gymnasts caused by sport specific training regimes and inadequate nutritional intake.

Weimann E. Witzel C. Schwidergall S. Bohles HJ.

International Journal of Sports Medicine. 21(3): 210-215, 2000

Abstract
 

Free radicals, exercise, and antioxidants.

McBride JM. Kraemer WJ.

Journal of Strength and Conditioning Research. 13(2):175–183, 1999 May

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Carbohydrates: the fuel of choice for serious athletes.

Miller C.

Peak Performance Online, 1999

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Effects of carbohydrate restriction on strength performance.

Leveritt M. Abernethy PJ.

Journal of Strength and Conditioning Research, 13(1): 52-57. 1999

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