TheGymPress March 2008 - Vol 2 Issue 1 - Coming Soon

The next issue of The Gym Press is coming on the 1st of March.

I have added in some much needed features to the publications, which should make it even better then before.

1- Video hyperlinking - From now when i can, i will have videos attached to images with actual demonstrations of drills. When you see the Video Icon
you will know you can click on the image or icon and be directed to a video link hosted on the GymnastTube.

2- Banner and Source Hyperlinks - From now you can click on all banners and dark red colured text and be directed to the site.

3- Bookmarks. You won't have to scroll down pages anymore. By clicking on the bookmark tab (on the left hand side) on your Acrobat Reader you will be able to navigate to the page you want to go.

Any further suggestions are always welcome.

Content of March 2008 Issue
Page 1-3 Using the “Understand Teach” model to coach a double layout dismount of the Asymetrical Bars. By Rick McCharles
Page 3-6 Stretching Scientifically Part II: Stretching methods, the pros and cons to each method. By Valentin Uzunov
Page 6-8 Men’s Choreography - Its About Postural Alignment. By Nicholas Blanton
Page 8-9 Coaching and the Ringelmann Effect. By Warren Milburn
Page 9 DVD Review: Stall Bar Drills for Conditioning and Flexibility
Page 10 Acknowledgments

COMING SOON!! TheGymPress March 2008 - Vol 2 Issue 1